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Planning through Shifting Business and Market Cycles

  • Writer: Lavina Nagar
    Lavina Nagar
  • Mar 22
  • 4 min read

Updated: Mar 23



Borrowing from the Serenity Prayer - the victorious man in the day of crisis is the man who has the serenity to accept what he cannot help and the courage to change what must be altered. This is the bedrock on which financial plans should be built. We say financial plans, but these plans are more than about finances. When we create financial plans, we are strategizing on how to reach our dreams and goals. And to plan for things that are so close to our hearts, it is important to recognize what we can and cannot control. We can control our own behavior, make thoughtful financial plans, and adjust our strategies as needed. However, we don't control the economic cycle, market movements, or policy decisions that impact the broader financial landscape. Recognizing this distinction allows us to focus on those aspects of our financial lives where our decisions truly matter.

 

We live and plan in a world driven by business and market cycles, which are always shifting. So, let us look at the fundamentals of these cycles and how they affect financial planning.


Business cycles represent the broader economy’s movement through periods of growth and recession, measured by metrics like GDP, employment, industrial production, and more. While the duration of a business cycle can vary significantly, they tend to occur over long periods, lasting five-to-ten years on average.

 

According to the National Bureau of Economic Research, there have been twelve recessions since World War II. In the last 25 years, we have experienced three - the 2020 pandemic recession, the 2008 global financial crisis, and the 2001 dot-com bust. Of course, there have been many more cases when investors and economists feared there might be a recession, which never happened.

 

While each business cycle is unique, there are patterns that have emerged over time. In general, business cycles can be characterized by four distinct phases:

 

  • Expansion - During this phase, the economy grows, unemployment falls, consumer confidence rises, and business activity increases. GDP growth is positive, and companies often invest in new capacity.

  • Peak - This is the point where growth reaches its maximum. The economy is operating at or near full capacity, inflation may begin to rise, and signs of overheating might appear.

  • Contraction - During this phase economic activity slows, companies may reduce hiring or lay off workers, and GDP growth slows or becomes negative. Consumer spending typically decreases during this phase.

  • Trough - This is the lowest point of the cycle, where economic decline bottoms out before beginning to recover. Unemployment is typically at its highest, and business confidence is low.

 

Each phase may not be equal in length, and there are both situations where business cycles last longer than some expect and cases where cycles end abruptly. For example, during the 1990s business cycle, the economy slowed sharply in 1995 without falling into a recession. In contrast, the 2008 global financial crisis resulted in a swift economic decline due to a rapid collapse in the financial sector.

 

Business cycles are normally long and slow moving. But investors also experience what are called market cycles. Market cycles can be more volatile and occur more frequently than business cycles. The stock market can experience multiple corrections within a single business cycle, including several short-term pullbacks each year, due to investor sentiment, liquidity conditions, and other factors beyond the economy.

 

Why does this happen? It is not that the markets are not impacted by economic data, but they are also sensitive to news headlines, sentiment, and many other data points. This means that markets can often overreact to short-term events.

 

Trying to precisely time business or market cycles is notoriously difficult. This is one reason economics is often referred to as “the dismal science” - it has a poor track record of predicting recessions, and often predicts ones that never occur. However, recognizing where we generally are in these cycles can help us make better financial decisions nonetheless. Rather than attempting to time markets, the following approaches can help. The key is to ensure you stay on track with your financial goals throughout business and market cycles:

  

  • Maintain a long-term perspective - Short-term market movements often appear as mere blips when viewed over decades. They can sometimes be inaccurate indicators of the business cycle. For example, the 2022 stock market correction did not accurately predict an economic decline.

  • Portfolio rebalancing - Regular portfolio rebalancing enforces a disciplined and systematic approach can help navigate market cycles without succumbing to emotional decision-making.

  • Adjust expectations by cycle phase - During late-cycle periods when valuations are stretched, future returns may be lower. Consider moderating return expectations during these phases rather than chasing higher returns through excessive risk-taking.

  • Have an emergency fund - Financial plans should take into account the fact that downturns are inevitable. Emergency funds covering six-to-twelve months of expenses provide crucial flexibility during contractionary periods, particularly if job security becomes a concern.

 

Constructing an appropriate portfolio remains the cornerstone of investing across business cycles. Different asset classes can respond in unique ways to changing economic conditions. For example, stocks typically benefit from economic expansions but struggle during contractions. In contrast, bonds can generate income during expansions and provide portfolio balance during contractions.


The right portfolio differs for each person, balancing these asset classes according to your time horizon, risk tolerance, and financial goals is important. A well-diversified portfolio might underperform the hottest asset class during any given cycle, but it also avoids the most severe losses that can derail financial plans.

 

The bottom line? Market and business cycles are natural parts of the investing experience. Rather than trying to predict each turning point, history shows that it’s better to maintain a well-constructed portfolio that can weather all parts of the cycle.


Lavina Nagar, CFP(R) is the president and founder of Maya Advisors, Inc., a financial planning and investment firm in Palo Alto, California.

 
 
 

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